Race day is always exciting and even after all the races I have been in I still get the jitters. The crowd cheering, the energy of all the runners, you can almost taste the energy in the air. Pride and anticipation are just a few of the many things you will feel when lining up. There are several hints to help ensure a great run and an even better finish.
We will break this down into three separate categories. Pre-race, race, and post race.